DEPRESSION COMMUNITY
struggling to concentrate

struggling to concentrate

recently i have being struggling to concentrate. for instance i am trying to write an assignment and i cant seem to think of anything to write. this is very unusual for me as i am the top student in my class.i have of late being hearing a heartbeat noise in my right ear also. do you think there is something seriously wrong with me?
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lack of concentration is a symptom of depression/ anxiety. Or of you are on any medications it could possibly be a side effect. I have similar problems when i am anxious or depressed- I can't concentrate. But usually just remindning myself that this is only a sympyom of anxiety which i have struggle with for many years- helps me to relax and eventually begin to center my attention. Hope that helps
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