Avatar_universal
voices
Hi as long as I can remeber I have always had my voice in my head its not telling me to do anything its my voice its 24/7 so negitive and its about to send me insane sometimes I can't sleep it so tiring and frustating plz tell me there's something to atleast slow it down because Iam tired paranoid and more only 21plz help
Cancel
3 Answers
Page 1 of 1
4190741_tn?1370181432
Before I went into therapy, I too had this womans voice in my head who was very negative and said many bad things about me.  It would come on when I would least expect it, christmas, a birthday party, when I felt that I looked good in the mirror in the morning, if a man smiled at me, if I was calm and just feeling pretty good.

While in therapy, my therapist asked me how my relationship was with my mother.  "Good" I replied, not willing to want to get into that at all yet, but as the weeks went by and my trust level with my doctor went up, I was able to tell her about the voice that was so negative and so loud sometimes and she went back to asking how my relationship was with my mother.  She did tell me that she thought that I was hearing a lifetime of negative talk to myself from my mother.  I thought on that and we started working on that issue and I haven't had any voices that imply that I am less then anything other then a wonderful human being in over 20 years.

I do hope that you think seriously about getting hooked up with a therapist or counselor of your own.  The benefits are wonderful, even with the hard work you will be doing.

I can understand many people not replying to your question..There is something scary about the voices that many many people who are seriously mentally ill hear in their heads.  But I think what you are questioning is more of a depression/self esteem/childhood memories/ issue.

Good luck to you and I do wish you the very best

M
Comment
Cancel
4190741_tn?1370181432
Comment
Comment
Submit Comment
Avatar_universal
I think your right thanks so much for your opinion :-)
Comment
Cancel
Avatar_universal
Comment
Comment
Submit Comment
4190741_tn?1370181432
You are very welcome.  I do hope you are able to get some relief from this ...If you ever want to talk, you can send me a note and I will reply..

M
Comment
Cancel
4190741_tn?1370181432
Comment
Comment
Submit Comment
Your Answer
Avatar_universal
Answer
Know how to answer? Tap here to leave your answer...
Answer
voices
Submit Answer
A
A
Recent Activity
12940884_tn?1454283997
Blank
KTowne, and Belle313 commented on KTowne's status
2 hrs ago
17049300_tn?1454692529
Blank
Belle313, and gloryrose commented on Belle313's status
9 hrs ago
12940884_tn?1454283997
Blank
Belle313 commented on Shannon79's status
11 hrs ago
Blank
Mood Tracker
Track your mood over time
Start Tracking Now
Top Mood Disorders Answerers
1551327_tn?1414146344
Blank
Tompkinsville, KY
Avatar_universal
Blank
Arlington, VA
Avatar_universal
Blank
6726276_tn?1421130268
Blank
Huntington Beach, CA
301447_tn?1436786424
Blank
internet world, NY
1257808_tn?1322765815
Blank
Other
Depression Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488_tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543_tn?1443740527
Blank
TMJ/TMJ The Connection Between Teet...
01/15 by Hamidreza Nassery , DMD, FICOI, FAGD, FICCMOBlank
Top Mood Disorders Answerers
1551327_tn?1414146344
Blank
Tompkinsville, KY
Avatar_universal
Blank
Arlington, VA
Avatar_universal
Blank
6726276_tn?1421130268
Blank
Huntington Beach, CA
301447_tn?1436786424
Blank
internet world, NY
1257808_tn?1322765815
Blank
Other