right on top of my abs. It is very unappealing and is detrimental to my success. I'm really bothered by it and when people see it when I have my shirt off they are disgusted.
I've done some research and thinking about it myself. Here's what I think it may be from:
Bad Posture, Sleeping on Stomach, or Fat Gain.
But I am unsure, I would like some professional advice. I did go from 8% fat to 10% fat when I first noticed it. Maybe I am just unlucky and have to keep my bodyfat lower to keep this unsightly thing away?