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Bumps on my upper arms

Bumps on my upper arms

I orginally thought I had a heat rash or hives. One day I was at work and my upper arms started itching. I then noticed small red bumps. I tried OTC cortizone creams but nothing helped. I now have noticed that some of the little bumps actually can pop like a pimple.
These areas itch sometimes(usually late afternoon, evening), the area feels Hot/Warm to the touch, looks like heat rash or hives yet some can pop like a pimple. I have had this now for 1 month.
I have a Derm. appt but not for another 2 wks.
Nothing has changed in my detergent or diet, nothing.
Thanks for any and all help.
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