A gluten-free diet is indeed daunting. In order for dietary treatment to work, you have to be not just good but perfect, as your doctor says. A little bit of gluten is like being a little bit pregnant.
On the other hand, your condition doesn't sound that severe, as cases go. Perhpas then your best bet is just to hold things in check with Ultravate, and reserve the full-bore dietary approach for the time, if it ever comes, that you can't control the symptoms any other way.
If you decide to go gluten-free, patient support groups can be helpful in giving tips on making the diet easier to negotiate.
Best.
Dr. Rockoff
every sision.so please give me advice.thanks.