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Thats just it how do you avoid the hormones that your body produces. I have two children and the only antihistamines that work make me sleep up to 12 hrs. sometimes longer any other advise.
Yes, that is a good point. Some of these triggers may not be readily controlled. It's either because they are unknown or they can not be avoided. However, all known triggers such as certain medications and food should be avoided as much as possible.
One thing to consider here is exercise induced allergies. This type of allergies may actually occur after certain exercises. The cause is unknown. Just as certain allergies occur during menses or in the presence of increased temperature, exercises may trigger this form of allergy. You may need to have this assessed by an allergologist or clinical immunologist if your symptoms do persist. In exercise induced allergies, certain food or medications taken within 24 hours may actually cause allergic reactions when the person engages in particular exercises.
With regards to antihistamines, these may be taken prior to exposure to known allergens. Second generation antihistamines are nonsedating. However, it is best to have this assessed by a specialist so you will be guided accordingly.
For allergic reactions, the best way to avoid this is to avoid the triggers. Stress, hormones and even change in temperatures may sometimes cause a flare. Take oral antihistamines and see if the condition improves. Avoiding any known triggers, spicy food and exposure to extreme heat and dust may also be able to help.
Yes, that is a good point. Some of these triggers may not be readily controlled. It's either because they are unknown or they can not be avoided. However, all known triggers such as certain medications and food should be avoided as much as possible.
One thing to consider here is exercise induced allergies. This type of allergies may actually occur after certain exercises. The cause is unknown. Just as certain allergies occur during menses or in the presence of increased temperature, exercises may trigger this form of allergy. You may need to have this assessed by an allergologist or clinical immunologist if your symptoms do persist. In exercise induced allergies, certain food or medications taken within 24 hours may actually cause allergic reactions when the person engages in particular exercises.
With regards to antihistamines, these may be taken prior to exposure to known allergens. Second generation antihistamines are nonsedating. However, it is best to have this assessed by a specialist so you will be guided accordingly.
I do hope this is able to help.