. Just two days ago, i had these raised red welts appearing all over the front and backs of my legs, arms and are now coming to my chest. I have taken benedryl and i have had a shot of 50mg benedryll. It starts going away and then i can get in water and it cause them to come right back. I was thinking it might have been something i eat, but my usual diet hasn't changed and neither has anything else in which i have been doing over the past few months. Can anyone think of something that can be causeing this?