I had perioral dermatitis and canker sores in the mouth (feels like you've sucked on lemons all tight), it was the later development of the sore in the mouth that made everything click into place. I had been using a high fluoride toothpaste prescribed by the dentist which is 5000ppm fluoride. A hypersensitivity to fluoride cause these side affects. change your toothpaste to fluoride free, don't use mouth wash and watch water, juice drinks and wine, mechanically de boned meats such as chicken nuggets. fluoride awareness sites give more details. Honestly I can not believe the difference, it was itchy, red with small bumps round my chin, started at one corner and worked across the front to the other side, and sometimes scaly, I then had the sores in the mouth but all are going / gone.
Hello,
From the symptoms it sounds like canker sores. Herpes sores present outside the mouth and rarely inside the mouth. Canker sores are generally caused by stress, tissue injury, eating certain foods – including citrus or acidic fruits and vegetables or underlying health condition, such as an impaired immune system; nutritional problems, such as vitamin B-12, zinc, folic acid, or iron deficiency; and gastrointestinal tract disease, such as Celiac disease and Crohn's disease.
Pain from a canker sore generally lessens in a few days and the sores usually heal without treatment in about a week or two. Avoid spicy or acidic foods during this time. You can use topical ointments like numbing ointments, such as benzocaine (Oragel), anti-inflammatory (steroid) gels, Benadryl allergy liquid mouthwash, oral preparations of steroids and vitamin supplements.
But if the sores last for more than 3 wks or start spreading then please consult a dermatologist.
Hope it helps. Take care and please do keep me posted on how you are doing or if you have any additional queries. Kind regards.