Sore feet, Sore Hands, Sore ears, Little red bumps

For the last two-three days now I have had sore Hands and feet.  I have dismissed the symptoms because I run on a treadmill, and work out...figured the sensitivity could have been caused by running, and gripping the weights.  This morning I woke up, noticed I have sore ears now as well.  Additionally I noticed little red bumps on my hands, and also on my ears now.  

I haven't been exposed to anything off hand that I can think of that is out of the ordinary.  I don't have medical coverage and its basically an impossibility for me to see a doctor, so I am relying on the information of those around me.  I am been feeling slightly under the whether, but nothing drastic.  

Any information on what this may be, would be greatly appreciated.

JD

[JDixon]

And now I have noticed the little red bumps are on my stomache as well.  It is also beginning to itch.  I have had chicken pox when I was a kid.  anyone know whats going on?