I am going to try these as well and report back. Been suffering for the last month.
Hello,
From your symptoms vascular dermatitis, lichen simplex chronicus and stasis dermatitis should be ruled out. Keep on wearing the compression stockings and increase muscle activity with walking, Avoid standing in place for long periods of time, Avoid sitting with the feet dependent.
Limit salt intake, do not abuse diuretics, but a short-term course may be helpful,
do not abuse laxatives, Drink plenty of water, Avoid contraceptive pills and hormone replacement therapy if possible.
I hope it helps. It is very difficult to precisely confirm a diagnosis without examination and investigations and the answer is based on the medical information provided. For exact diagnosis, you are requested to consult your doctor. I sincerely hope that helps. Take care and please do keep me posted on how you are doing.