I had a problem for the duration of the summer with my hands itching every night after I got still and wasn't busy. Sometimes it even woke me up in the middle of the night, they would itch so badly. The only relief was to take two benadryl just so it would knock me out so I could sleep. The problem went away for about a month, but started again this week. There is no rash and it isn't dry skin, I put lotion on constantly. I can't think of food changes, medicine changes, stress or laundry detergent that is causing this. Occasionally, my feet itch, but not very often. My hands do everyday, though. Someone told me to take Vit. B12 and that it would help. Any examples you know of that this could be an answer to the problem? I take a multi-vitamin, calcium and omega3 already.
Thanks!