I have had keratosis pilaris all my life, but it has always waxed and waned according to a mysterious schedule of its own. I'm now 37 and have finally hit upon what is (for me, at least) the single most important
factorFactor ix complex in its coming and going. I have found that when I drastically reduce the amount of dairy products I eat, the bumps are dramatically reduced within a week or two. If I combine this with the commonly recommended moisturizing and scrubbing, I can achieve 100% relief. As soon as I start eating dairy products again -- even while continuing with the moisturizing and scrubbing -- the bumps come right back. Have you heard of many other people's KP having such a strong dietary connection?