Hello,
It looks like hives which come and go in response to an allergy. You can take some antihistaminic like benadryl or Claritin. Although the rash may be itchy, avoid scratching it because you may damage the skin, and allow bacteria to get in, leading to infection. You may also need topical and oral steroids which are available under prescription.
It is very difficult to precisely confirm a diagnosis without examination and investigations and the answer is based on the medical information provided. For exact diagnosis, you are requested to consult your doctor. I sincerely hope that helps. Take care and please do keep me posted on how you are doing.
Looks like 'cholinergic urticaria'.Do you itch when you sweat? Antihisaminics help internally. Apply calamine for relief.