white hair and dark circle

hello !
i am 26 years old girl.my hair getting white day by day.a few months back i had exam and i had a bit stress coz of paper,i felt growth of white hair was higher as compare to normal routine days.i still have but a few. can u suggest any remedy to get rid of white hair.
secondly i hv dark circles around my eyes.how can i over come?
my hemoglobin is10.3
looking forward to cure.
regards!
mona

[Vanessa Lacuesta]

Hi

Stress may affect hair growth and even hair character especially when coupled with a poor diet. Are you also skipping meals or not eating properly?

Eat well and get enough sleep. Take vitamin supplements and iron supplements if indicated by your physician. Eat plenty of green and leafy vegetables and sea foods (if with no allergies to any of these ).

Try to maintain a balanced and healthy lifestyle. At this point, I do not think this is something which requires immediate assessment. The cause of decreased hemoglobin has to be determined though. You may need to a have a hemogram and peripheral blood smear done for initial assessment.