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I started using Nopalina to help controlControl Control rx my blood sugar levels, but in reading some other posts on the net it is also used as a laxitive, or to help controlControl Control rx regularity. I know taking laxitives over a pro-longed period is not a good health practice. Nopalina is mainly a roughage type formula with flax seed. Does anyone know if taking this over a pro-longed period would have any ill effects? Also has anyone used this for blood sugar controlControl Control rx and if so what were your results?