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Diabetes - Adult Type II Community

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cook books

by Beargizmo, Nov 01, 2008 10:17PM

I'm a type 2 diabetic, 58 years old diagnosed 2.5 years ago. For quite a while I did very good job eating right but for the last year or so life has been very hectic and stressful and my eating habits have really taken a beating..my blood sugar usually averages around 130, my last A1C was 6.9 and I've gained back most of the weight (30lbs) that I lost..

can anyone recommend a good "every day" cookbook...not one where the meals look like something that belong an art museum..just every day meals for diabetics? I'm not good at counting carbs, though I tried..

would appreciate any help.

Thanks

Jim

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Member Comments (3)

by Dot.Calm, Nov 02, 2008 11:44AM

To: Jim

A good starting point http://www.diabetes.org/nutrition-and-recipes/nutrition/overview.jsp

by Beargizmo, Nov 02, 2008 01:59PM

Thank you

Jim

by Dot.Calm, Nov 04, 2008 05:49PM

To: Beargizmo

You're welcome.

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