DIABETES - JUVENILE TYPE I COMMUNITY
Creatine and supplements

Creatine and supplements

Hi, im 14, 5'10'' and type 1 diabetic. I regularly lift weights and go to the gym. My question is: will taking protein supplements like Maximuscle Promax harm me in the short or long run, and is it ok for me to take creatine? I have heard that creatine can cause damage to your kidneys, but will a short burst over a week damage them?
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