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I have had the tests where they've made me drink the pop-like liquid and they said my sugar was not too low to be concerned but boarderline. I am going to begin on a low carb diet to see if that helps and I will begin tracking my symptoms. I am so glad to hear from your response that my symptoms actually may be something. I'm to the point where I just need to know whats wrong with me and I actually feel stupid going to the doctors again and again after all these years of this happening.
It has happened twice while I was driving. But I can always tell when it's going to happen and I have been fortunate enough to be able to pull off in time. I know that next time I may not be so fortunate. When you've had these spells, can you tell when they are about to happen? I can tell because I can feel it in my chest and it moves up my throat. I get confused because once I ate a big sundae and then about 5 minutes later I had my "spell". Then, would more sugar be what I would need (like you say...juice)? Or did too much sugar lead to my attack? I have read about hypoglycemia on the internet, and I guess I need to do more reading.
Thanks so much for taking the time to respond!!!
Do keep a couple of cans of juice in your glove compartment, for sometimes you may not be safe enough to find a place to pull over. I know of one diabetic who has had two accidents because of hypoglycemia, and in one of them he actually killed someone. This is a real risk, for if you are woozy, your reaction times are not going to be normal in traffic. I like the small 6-oz. cans of either apple or pineapple juice. They keep until you open them, and have the perfect amount of carbs for me, personally, at 22 carbs. Not so much that they would spur your pancreas to work harder, but just enough to probably avert a passing out episode. It may be smart to also keep a couple of individually packaged snack sized nut packages handy, too, for the combination of carb plus protein is better than just carbs for the hypoglycemic person, from what I have read.
I have read that the low-carb diet does help hypoglycemic people, although some that I know have had to modify the low-carb diet to make sure that SOME carbs are in each meal. In the case of these people, if they simply eat a salad, they will get hypoglycemic, although not a rush or dangerous low. So they try to eat about 15-30 carbs per meal, but no more. Eventually, in theory, this kind of diet causes the pancreas to quit being stimulated and relax some and the hypos stop happening.
If you feel one coming on, do treat it IMMEDIATELY, and my bet is that you won't pass out anymore. The juice will be the quickest fix for you, but keep the dose small like in the 6-oz. can, which is way smaller than we tend to think of as a normal serving size.
Do read more about it, for I know way too many people who are hypo but whose glucose tolerance tests do come back normal to feel that a normal glucose tolerance test is absolute proof that this isn't what is happening. It may be borderline on the day it was tested, but on another day with other combinations of food or hormones or stress, it may be very different, but you just didn't happen to be tested on that day.
And DO match up the dates of episodes to see if hormonal cycles are at work, for just about every severe low I have ever had has been at the end of my cycle, a few days before the start of a menstrual period. At this time, there are some insulin-blocking hormones that have been working and suddenly dissipate, and this can cause both diabetics and normal people to become hypo for a couple of days.
No, you are not crazy. Your symptoms sound mighty familiar. Here are some other symptoms you may notice: dry mouth or eyes, unexplained yawning, sleepiness, a dazed feeling, headache, or sometimes even a nauseated feeling. The symptoms can vary some from episode to episode, so be alert for ANY of them.
It is interesting to me that personally I have known more women who are hypoglycemic than men. I don't know if this is due to the hormonal swings or not, but I find it interesting. I have not done any reading on how many women as opposed to men have this problem, so it may be coincidence that most of the hypo folks I know are women.