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Thanks a lot for your response.
Today we had been to DOC..am so unfortunate that he clearly told him, he is type -2 diabetic.and asked to go for medication for 10 weeks and then need to go for one more test then .i know with medication i need to control his diet also.i am trying to avoid oil as much as i can.basically being indian we prefer rice than breads..and he is fond of rice.yeah even doc asked him to stop red meat also because of teh cholesterol.
basically i want to know the complte diet for him in this stage.so taht whn he will go for next test at least he will be in "7".even i had asked the same to doc..but he didn't tell anything to me rather asked not to interfere let only mu hubby and doc discuss..which was really.............
I need to try my best to control the level by diet also..and even i am planning to ask him to go for jog in weekends .
Could you please guide me the proper diet in this state.may be am gettng bit worried but can't help..
There is lots of information about type 2 diabetes on the American Diabetes Association's website: www.diabetes.org/
And this website gives lots of diet information:
http://www.actos.com/takeaction/healthyeating.aspx?gclid=CNipmu2J4o4CFRtBgAodo2lRUg
I hope this helps.