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Each person is different. What most doctors suggest is that the person take 15 carbs, wait 15 minutes, and test again to see how much it raised the levels. The reason that glucoseFasting glucose tolerance test Glucose test Glucose test - blood Glucose tolerance test Oral glucose tolerance test tablets are so good for testing this kind of thing is that they are absorbed extremely quickly, so you have a very real answer in 15 minutes. Many foods and drinks are slower being digested, so the 15 minute test can be misleading... the carbs may still be working but the numbers not raised enough yet. So the person takes more carbs when they really don't need them. Glucose tablets and also Gatorade are two items that are very quickly absorbed and may give a more accurate answer when testing to find out how much you need.
other product that you could takes for low blood sugar which also equals to 15 grams are 3/4 cup of juice/regular pop; 1 tablespoon of honey; 6 lifesavers; 3 packets/teaspoon of sugar. when you retest after 15 minutes of consuming any one of these following, you should have a snack (15 grams--crackers with cheese; half a sandwich with cheese/peanut butter) if your next meal is more than 1/2 hour away. The purpose of this is to maintain your blood sugar.
I have that problem also and it took me a while to figure it out. When I eat mexican or chinese food those carbs take a long time to get in your blood. So the insulin was getting in my blood before the carbs and caused me lows. Then I would eat something or drink juice and later on my sugar would be high because of those slow carbs that finally made it to my blood. What I do know is take some insulin and 2 hours later take some more.
We are going through this now with my teen DS. 4 glucose tabs is not enough, usually, to raise his bg in 15 minutes. We are thinking we may need to start treating with 5 or wait maybe 20 minutes instead. This is with his basals and boluses well adjusted. 4 tabs/15 minutes just doesn't seem to do it consistently for him anymore.