DIABETES - JUVENILE TYPE I COMMUNITY
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I have type 1 diabetes and play flag football on the national team, we practice twice a week and will be going to 2 tournament- at the end of June and the end of July.
We play about 6 games a day when we go to these tournaments.
I was wondering if i could use Creatine, I've heard it could help my performance tremendously but im afraid it may hurt my body because of the diabetes...
What's should I do?
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