This patient support community is for questions related to juvenile diabetes including
Celiac disease,
depression, diabetic complications, hyperglycemia /
diabetic keto-acidosis,
hypoglycemia, islet cell transplantation,
nutrition, parenting a diabetic child, pregnancy, pump therapy, school issues, and teens with
diabetes.
I would ask directly for a diet plan and for help in lowering insulin dosage when the carbs are changed (as I assume they will be if you lower your calorie intake). A change in diet should start the weight loss and maybe adding some regular exercise (even walking around the block each morning or evening) should help.
I would change my diet to a low carb diet. A lot of news has been coming out about low carb and I am doing low carb. It has really helped me keep my BG down to an acceptable leval.
You might try researching the Dr. Bernstein diet for diabetics. It really works and does not affect a person in any bad way. You also do not have to starve yourself on this diet. I eat between 2000 up to 3000 calories a day but those calories are coming from low carb food. My total carb intake is about 100 grams of carbs a day verses the normal 300 - 400 grams a day most people eat (no wonder they can't lose weight). I have actually lost a few pounds with out even trying.
The only thing about a low carb diet is that a lot of Drs do not believe in it as they have all been brought up on the high carb way of living and think that the ADA diet is the only diet for diabetics. When I did the ADA diet I not only gained weight, but I could never keep my BG numbers in line (I was always high). Now I keep my numbers very, very close to normal doing the low carb. But be warned, Most people do not believe that you can eat low carb and get thin, but it is true.
And last but not least, don't forget to exercise (very important).
Bob
I have been very successful in losing my weight within one month of time period.It was amazing.My
weight was reduced from 250 pounds to 170 pounds.
Initially i worked hard to reduce my weight but of no use after i took suggestion from doctor about
lose weight according to the blood type i have visited a site which helped me alot.
I suggest you to go for that and reduce your weight easily.http://www.losingweighteasily.com
good luck.
I have been very successful in losing my weight within one month of time period.It was amazing.My weight was reduced from 250 pounds to 170 pounds.
Initially i worked hard to reduce my weight but of no use after i took suggestion from doctor about lose weight according to the blood type i have visited a site which helped me alot.
I suggest you to go for that and reduce your weight easily.
http://www.losingweighteasily.com
good luck.