Since my diagnosis ive gained at least 40 punds and this is soo frustrating for me. That weight gained has made me feel uncomfortable bout the way i look. I feel sad all the time, i dont wanna hang out with friends no more or go out. I've tried so many diets but its hard for me to keep it up. what can i do to start loosing weight in a healthy way? and is drinking too much water bad for you???
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