1352824 tn?1331986369
Cinnamon
Taking 500mg of cinnamon a day is this ok if I am a diabetic 2 person.
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141598 tn?1355675363
Yes, 500 milligram = 0.101 teaspoon [US]. For the past dozen or so years I consume on average  ¼ - ½ tsp daily. Doesn't do much with lowering/controlling my glucose levels but does stabilize/regulate blood pressure.
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1352824 tn?1331986369
Thanks for your info. Still learning about it.
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141598 tn?1355675363
You're welcome.
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