Aa
A
A
Close
Avatar universal
Favorite healthy snacks to eat before bed?
Looking for some healthy snack ideas to eat before bed.
Cancel
7 Answers
Page 1 of 1
Tbd
External User
I usually eat veggies. A good one for me is whole wheat bread with peanut butter and blue berries or yogurt
Comment
Cancel
Comment
Avatar universal
Since when is wheat a vegi?  its a grain and full of carbs.
Comment
Cancel
Avatar universal
Comment
Comment
Comment
Post Comment
231441 tn?1333896366
I typically don't snack.  For me it's not good for weight or blood sugars.

Some people though, depending if you are on meds and your response, may find a small snack before bed  is helpful.  snack including fat and protein may be helpful. Cheese and boiled egg, some nuts, cold meats, plain full fat greek youghurt with some nuts / berries added, etc.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Avatar universal
If you by chance live close to a Kroger grocery store they sell a yogurt called Carbmaster it has 5 carbs and 70 calories
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Avatar universal
I do cheese sticks. I have found too many carbs in the evening kills my morning test number
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Tbd
External User
I try not to snack at bedtime before if I have to, I eat a Greek yogurt, a scoop of peanut butter, or a slice of cheese
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Avatar universal
When I eat a snack at night, I'll either have a piece of Laughing Cow cheese, a spoonful of peanut butter, or a few nuts.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Avatar universal
Try. It to snack before bed. If you do do not make it a carb. Try a half ounce of nuts. Also exercise for 15 to 20 minutes. Preferably weights/light calisthenics. Waist twists with light weights, crunches & reverse crunches, but definitely light weights strength training. It will have a carry over effect on your bg in morning. Drink lots of water during the day . Water reduces bg if in sufficient amounts
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Top Diabetes Answerers
231441 tn?1333896366
Blank
Manila, Philippines
Avatar universal
Blank
5536886 tn?1455830946
Blank
Doctor Ratings & Reviews
Comprehensive info on 720K doctors.
Complete reviews, ratings & more.
Recent Activity
649848 tn?1484935765
Blank
Barb135 Happy Thanksgiving... Comment
Nov 22
649848 tn?1484935765
Blank
Barb135 commented on Nighthawk61's status
Nov 20
Avatar universal
Blank
Racism
Nov 20 by brice1967
Diabetes - Type 2 Community Resources
Top Diabetes Answerers
231441 tn?1333896366
Blank
Manila, Philippines
Avatar universal
Blank
5536886 tn?1455830946
Blank