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Has anyone used the Medifast diet to lose weight and go off of their Meds?
GoatsandDogsExternal User
Any information on Medifast
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231441 tn?1333896366
Best way to lose weight (and more sustainable as a lifestyle) is low carb or ketogenic diet.

You may lose weight on medifast, but when you go back to regular eating you will most likely regain it.
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