Aa
A
A
Close
Avatar universal
How do I figure out food?
Where do you all figure out what to eat and when? I'm so confused
Cancel
4 Answers
Page 1 of 1
231441 tn?1333896366
Testing your blood sugar before and after eating will let you see the effects of the food on  your blood sugar.

While some people do like to snack, others just stick to 2 or 3 meals a day.

If you are trying to manage using diet, then many find that low carb eating is very helpful.  

You can look for paleo, low carb, or ketogenic recipes.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Avatar universal
Look up I breathe I'm hungry, wonderful page with great keto recipes. Also look up diabetes daily. It's an online forum that's free to join and they have a thread dedicated to low carb recipes :)
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Avatar universal
I eat at the same places just different ways... bunless burgers are cool, a lot of restaurants offer them ... or if they dont just dont order the bun extra long leaf lettuce... sushi restaurants (tho I dont eat fish lol) have cabbage rolls and lettuce wraps...
Comment
Cancel
Comment
Avatar universal
Cannot stand sushi thanks for the other ideas. I'll try a cabbage roll
Comment
Cancel
Avatar universal
Comment
Comment
Comment
Post Comment
Avatar universal
I joined a group called Type 2 Diabetes Straight Talk on Facebook. They are an amazing group of supportive people with the same problem, and they have learned through strict diet low-carb high-fat, not only can they control her diabetes that they can really lower their numbers and get their A-1 C back where it belongs. Check them out. But be prepared for some strict, honest advice. Loads of recipes and eating guidelines.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Recent Activity
3060903 tn?1398568723
Blank
3060903 tn?1398568723
Blank
Nighthawk61 uploaded new photos
Dec 15
3060903 tn?1398568723
Blank
Nighthawk61 Don't Get Frustrated - Get ... Comment
Dec 15
Top Diabetes Answerers
231441 tn?1333896366
Blank
Manila, Philippines
Avatar universal
Blank
5536886 tn?1455830946
Blank
Diabetes - Type 2 Community Resources
Top Diabetes Answerers
231441 tn?1333896366
Blank
Manila, Philippines
Avatar universal
Blank
5536886 tn?1455830946
Blank