Okay, first some history about myself, I suffered a panic attack in Nov. 06 and ever since then have suffered from a lot of anxiety. I'm not very active and don't really eat the best diet. For a few years now, in between meals I would feel kinda shaky and feel that I needed to eat. I asked a friend who happens to be a nutrisionist and she said it might be hypoglycemia. Now to my question or I guess concern.
When I had my CBC done, my fasting blood sugar was 95, I still didn't feel that everything was right with my blood sugar so I bought a glucose monitor to do random blood sugar tests. In the morning my BS is never lower than approximately 85. About an hour after (7:30am) eating my bs ranges up to 139 and after two hours it is back into the high 80's to low 90's. Usually by 9am I am starving so i Have a yogurt, which contains 26g of sugar, shortly after my bs will go up to either the 120's or 130's, but then it begins to drop rather quickly and within a half an hour it is in the low 70's but usually gets into the upper 60's, like 66 or 68. Now this morning instead of eating or drinking some gatorade or something I waited, after about a half an hour it went back up into the mid 70's, is this normal or is this reactional hypoglycemia? Thanks for all your help