Diabetes - Type 2 Community
Leg aches and cramps
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Leg aches and cramps

I have these leg aches and cramps at the tops of my legs alot..Mostly at night..But sometimes during the day. I notice it does it alot when its that time of the month..Sometimes it does it when its not too. Do you have any clue what could be wrong?
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Avatar_n_tn
I cramp from my shoulders to my knees (sometimes toes) at that time of the month.  Hormones and dehydration is what I'm told.  Does drinking plenty of water help?
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Avatar_n_tn
You can try a product called cramp911.  It is truly a lifesaver.  If you suffer with cramps than you need this in your house.  It is very effective and fast acting on muscle cramps and spasms.  I use this for several reasons, one being leg cramps.  I also have used on a cramp I got while driving.  I had it in my purse, got it out, rolled it on and cramp was gone quickly.  You can purchase on internet.  
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