Aa
A
A
Close
Tbd
What food helps lower diabetes as you get older?
External User
For men older than 50
Cancel
3 Answers
Page 1 of 1
Avatar universal
I assume you mean lower your BG,  Some say Bitter gourd can lower BG however Ive never seen ANY proof of that.

I know of no food that lowers BG.  I do know that carbohydrates raise BG...  ALL carbohydrates will raise your BG.  brown rice is a carb and will raise BG, so is wheat, potato, sugar and most fruits.

Google LCHF  Way Of Eating (WOE)
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
231441 tn?1333896366
Eat low carb / ketogenic diet.  Avoid or strictly sugars, grains, starchy vegetables, and sweet fruits.  

Use a blood glucose meter to determine the effect of your diet on your blood sugar.  This will help you fine tune what foods do and don't affect your blood sugars, and to what degree.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Tbd
External User
Fiber
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Top Diabetes Answerers
231441 tn?1333896366
Blank
Manila, Philippines
Avatar universal
Blank
5536886 tn?1455830946
Blank
Doctor Ratings & Reviews
Comprehensive info on 720K doctors.
Complete reviews, ratings & more.
Recent Activity
649848 tn?1484935765
Blank
Barb135 commented on Nighthawk61's status
39 mins ago
Avatar universal
Blank
Racism
43 mins ago by brice1967
3060903 tn?1398568723
Blank
Nighthawk61 Maturity is not when we sta... Comment
5 hrs ago
Diabetes - Type 2 Community Resources