have you looked into alpha lipoic acid , read all about it and also look up crypto power chlorella , it is normalizing blood suger and blood fat
What you don't say in your post, Katie, is what your blood sugar readings are. The way to avoid complications is to keep your blood sugar below 140 as much of the time as possible. You are right that eating junk food will raise your blood sugar and having it high for a period of time can lead to complications. Nobody can give you any guarantees, but if you work on losing the weight you need to lose and developing a healthy eating style that will keep your blood sugar low, you will be in a better position to avoid complications in the future. It does get easier to eat healthy when it becomes a habit. Good luck to you!