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exercise

how long can diabetic exercise in a gym in one day,because i exercise for 1 hour or 45 minutes including wheight,
however i feel no energy.
141598_tn?1355675363
How long varies by individual. Diabetics need to drink lots of water before exercising, test before, during and after exercise. For suggestions on exercise Google the phrase "diabetic exercise" followed by one of the following key words; routines, programs, guidelines, tips or plans.
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