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high reading

If reading of your blood is 19 which is too high, what is the best possible way to get the reading back to normal?


This discussion is related to lowering a high reading.
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high reading for testing your blood sugar levels.
if your sugar levels are high and you arent in meds or insulin you need to be to lover the blood sugar levels.and make sure you do plenty of exercising it will some times help bring it down. watch everything you eat and what you do after you eat a meal.try not to sit for long periods of time and drink plenty of water.
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Avatar universal
19 what kind of monitor are you using? are you from Canada?
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