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Has anyone tried Julian Farms Paleo LC bread ? Seems it spikes my glucose..
I bought a loaf of Julian Farms Paleo LC bread from Whole Foods. It is the only LC  bread on the market and made with coconut flower

One slice is only 1 net carbs (6gr carbs, 5gr fiber, 1gr sugar per slice) , it seems to spike my glucose every time I've added a slice to meals....??

Cant figure this one out??
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It probably has more carbs than the label says.
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