Diabetes Prevention & Pre-Diabetes Community
Im pre-diabetic and need help...
About This Community:

80 million Americans suffer from pre-diabetes, a condition accompanying patients with blood glucose level above 101 mg/dl but below the diabetes marker of 125 mg/dl. Communicate with other pre-diabetic members on how to prevent diabetes through nutrition management, exercise, and other treatments.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Im pre-diabetic and need help...

I have been diagnosed with pre-diabetes.  Yes, I am over-weight!  My questions are how do I know what is right/not right to eat?  How can I prevent it from becoming full blown diabetes??

Thanks for the help!
231441_tn?1333896366
HI Frances,
welcome back.
You just avoid sugars and strictly limit carbs.
Please also exercise.
Montitor your sugars and adjust what you eat based on how your blood sugars react to certain meals.
Blank
Post a Comment
To
MedHelp Health Answers
Blank
Diabetes Tracker
Track glucose levels, and other diabetes measurements, symptoms and medications
Start Tracking Now
Blank
FoodDiary Tracker
Track Your Daily Carbs and Overall Diet
Start Tracking Now
Recent Activity
480448_tn?1403547723
Blank
nursegirl6572 commented on Derealization and Dep...
Sep 18
Avatar_n_tn
Blank
Lev1Fagan commented on Derealization and Dep...
Sep 18
649848_tn?1357751184
Blank
Barb135 commented on orphanedhawk's status
Sep 16
Diabetes Prevention & Pre-Diabetes Community Resources
RSS Expert Activity
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Control Emotional Eating with this ...
Sep 04 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eating Control: How to St...
Aug 28 by Roger Gould, M.D.Blank
Top Diabetes Answerers
4851940_tn?1385441629
Blank
jemma116
United Kingdom