Diabetes Prevention & Pre-Diabetes Community
Question on post mean BG number
About This Community:

A community of people with Pre-Diabetes to guide and support your health journey. Ask a question, join a conversation, share experiences on prevention: nutrition, fitness, management.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Question on post mean BG number

Hi,
   For last few days I am eating same dinner.  After the dinner:

- Go for 30 minutes walk
- Check for BG# 1 hour
(around 110 - 140)

- Check for BG# 2 hour
(around 160 - 190)

can someone please explain me why am I getting 2nd hour post mean numbers so high?

I have included Avocado in the dinner. Is that a food that may be causing the problem.

Would appreciate your help

Thanks


1806721_tn?1388096157
It depends on what you eat.  I think I read somewhere that protein will make sugar peak later.  You have glucose intolerance.  I have the same problem.  The book that Zi'm reading says get on vegan diet w/ no carb limit, and take Omega-3 and L-Carnitine at 5:1 ratio daily.  You'll expect to lose 1lb per week and see dramatic improvements in your #s in about 12 weeks.
Blank
Post a Comment
To
Help us improve your experience
Please take a moment to share basic information about yourself to help us enhance your experience on MedHelp.org.

Click the button below to take our brief 7 question survey.

We look forward to making your next experience even better.
Blank
Diabetes Tracker
Track glucose levels, and other diabetes measurements, symptoms and medications
Start Tracking Now
Blank
FoodDiary Tracker
Track Your Daily Carbs and Overall Diet
Start Tracking Now
Recent Activity
1340994_tn?1374197577
Blank
Caryopteris commented on GMO CORN
13 hrs ago
1236893_tn?1408490528
Blank
GMO CORN
18 hrs ago by gymdandee
4059843_tn?1454481984
Blank
mishymoshymarcy commented on need a title -
Feb 08
Diabetes Prevention & Pre-Diabetes Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488_tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543_tn?1443740527
Blank
TMJ/TMJ The Connection Between Teet...
01/15 by Hamidreza Nassery , DMD, FICOI, FAGD, FICCMOBlank
Top Diabetes Answerers
Avatar_m_tn
Blank
diabetes86
MA
144586_tn?1284669764
Blank
caregiver222