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Bad gag reflex

Bad gag reflex

I've read several articles about gag reflexes, but none of them answer my specific symptoms.  I don't have allergies or excerse, but I gag a lot.  Recently I was driving down the highway and started gagging.  I did my usual swollowing routine to stop it, but I actaully threw up in my lap.  I have no idea what triggers it or how to make it stop.  Anyone know what I'm going through and how to stop it?
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