The Yoga Pranayam (breathing exercises) to help with ear problem are:
Bhastrika - Take a long deep breath into the lungs(chest not tummy) via the nose and then completely breathe out through the nose.Duration upto 5 minutes.
Anulom Vilom - Deep Breath-in through left nostril keeping right nostril closed
then - Breath-out through right nostril keeping left nostril closed
then -Deep Breath-in through right nostril keeping left nostril closed
then - Breath-out through left nostril keeping right nostril closed
and repeat this cycle for upto 20 minutes twice a day(maximum 60 min/day).
Bhramri Pranayam -Close eyes. Close ears with thumb, index finger on forehead, and rest three fingers on base of nose touching eyes. Breathe in through nose. And now breathe out through nose while humming like a bee.
Duration : 5 times
Do the pranayam and your ear problem will slowly improve. Only by doing you will discover the power of breath.
all is pure speculation at this point. You need to get tested.
And when I say super hearing in my left ear, I mean it's way too sensitive. Sounds that would not have bugged me before are suddenly hurting my ear. For instance, it hurts when someone slams the left car door because my left ear can pick it up really easily. Is this just because I just finished getting my ears cleaned? I don't think it's normal to be hearing this loud, I don't think I ever heard so loud that it hurt.
They were cleaning my left ear when this happened. It's possible that the right eardrum can get ruptured while cleaning the left? I can still hear from the right ear, but I have almost super hearing from the left.
You need to go see an audiologist and have your hearing evaluated.
Otoscopy
Tympanometry
audiometry
all should be performed.
What probbably happened was your right ear drum was ruptured during the cleaning process.
Yes, the ear drum normally does repair itself over time...
But get your self checked out, because if you do have a rupture, you do not want that ear exposed to water/bacteria etc.