Female, age 52, borderline hypertensive, non-smoker, 20 lbs overweight, otherwise healthy.
The tinnitus came on suddenly at age 49 - sound was subtle at first (like a hum). Now, 3 years later, it is pulsating, ringing and whooshing sounds, & considerably louder. Other than that my hearing seems fine.
Don't know if either of these circumstances has anything to do with it but I had just finished meds for an ear infection. It was the 3rd one in less than two years. (Coincidentally, the ear infections began after moving to Texas and stopped when I moved to Arkansas). At this same time, I was working out at the gym doing hack squats on a piece of equipment that I had failed to properly adjust for my height. There was a sudden, excruciating pain in the back of my head and I had to stop the workout. It was maybe a few days after the ear infection and the sudden pain in my head that I woke up with the ringing in my ears.
With different head movements the sound can either intensify or diminish. The sounds vary and change in both ears. I awoke one morning about a year ago to normal silence. About a half hour later, the ringing returned. Since then I've had no reprieve.
I plan on seeing a Peripheral Vascular physician (or other if recommended) when I am able to get insurance but that will be 6-9 months from now at the earliest. Is there anything I can do in the mean time to prevent it from continuing to worsen? Thank you in advance for any information/tips you can offer.