EATING DISORDERS EXPERT FORUM
Aging???

Aging???

I am a 60 year old woman who had been slim most of my life. Then just recently it seems I just woke up one morning and had buldges all over my middle. What happened? And I am not eating more than usual or differently. Please Help
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There many be several causes, including becoming less active than usual, or taking in more than usual, or not accounting for other life style changes. If you remember one basic fact...if you eat 100 calories more a day than you expend, you will gain 12 pounds a year..its a sensitive balancing systems,, so just watch yourself more closely in regard to how much you take in.    
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