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Are you bindging and feeling guilty? You may need a supportSupport Support 500 group who understands you. It is difficult to convince yourself to eat especially if you are worried about gainning. the main thing is try to eat healthy and write down what you are eating when you are hungryor not hungry, why or why you did or didnt eat (if you are thinking to much about it) what is triggering your behavior if you know. This can be a controlControl Control rx issue you dont have controlControl Control rx and your fearful. So you decide not to eat at all so you wont have to feel guilty later .
let me know if this is it or something else i will try to relate i know it is difficult Abby
let me know if this is it or something else i will try to relate i know it is difficult Abby