EATING DISORDERS EXPERT FORUM
I have done it before. Why is it so much more difficult now?

I have done it before. Why is it so much more difficult now?

About three years ago I lost 7 stone.  It wasn't easy and I have put a lot back on.  I am now trying to lose it again, but finding it almost impossible.  Why?
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The stresses that are now turning into hunger are different than the stresses three years ago...you have to deal with all the sources of stress in order to manage your weight...have you tried learning the techniques to do that? If not, check out my site...shrinkyourself.com for the information you need.
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