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Low Carb Diets?
Are they healthy?  Are they easy?  Do they give fast results?  If so, how can I start one?  What kinds of foods can I eat???  If you have any other quick result diets, please let me know!!!

-Chloe
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242532 tn?1269553979
I don't recommend any quick result diets..they just don't last long, and lead to another disappointment.  Low carbs is okay, if its good carbs, and if it means cutting  back on fats, using lean proteins, eating enough so you don't feel deprived, then yes, okay.
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