Treatment...

[volume]

ok..You answered my post...with negative thoughts wich make me naxious,stressed..my chest tenses andt hat it also stresses me that i can not control them.When i have negative thoughts i imediately think about their consequences wich i know from experience will follow(no energy,naxious,my chest tenses..etc)so not only the negative thoughts stress me but also thinking about their consequnces..and the fact i can not control them.Ok
You said i need medication for this...But in my country(romania,don't have to many types of medication,and also doctors aren't very trustful..)How long the treatment will last?and could you tell me more accurately what is the problem?

[Roger Gould, M.D.]

You should ask your doctors about antidepressant medication that is in the class of ssri..they will know what that means..you should be getting relief within weeks, sometimes days...the problem is an anxious depression....

[volume]

So am at the point that when i see something i like ,or i would like to do something..speak to someone...(especially if i don't know him)..i imediately get negative thoughts(like i won't be able to focus to what the other person says)...and i also realise i am starting having negative thoughts.So i begin to feel tense,my chest tenses,i feel naxious,powerless,but i also realise that this is are the consequnces of my negative thoughts, so feel stressed about them because i can not control them. and because they have such a nasty effect..and i can not concentrate on what the other person is saying.In time i ve learned all the symtoms associated with my negative thoughts...and only thinking about their symtoms and cosequnces fires this cycle .All of this happens very fast,in seconds(all this thinking)..
Because i did so many times...it happens very fast...
I always try to hide this anxiety and obsession and i always succeed,  so i struggle to look and act perfectly okay...in front of the others and it works but i inside am very stressed(because of my thoughts and because they are logic) so even if i pretend to be okay i probably won't say or do very cool things ...i act in safe mod...but inside i am in turbo mode).

Because i pretend to be ok....as i said in safe mode ..i try to evoid possible situations that would make me anxious(going out,hanginout,talking) people who know me noticed that i am more quiet..but just that...