I'm 19, I'm 5'5 and 114 pounds. I've been losing weight since last October maybe, Starting at 11stone 7. I'm noticing I'm getting more and more restrictive with my caloric intake, I keep a diary so I know what's going on. I tend to keep it around 400-700 calories a day. I know it doesn't sound like much, but usually, if I start going into the 600's I'm immediately disappointed and then vow to stick under 500's the day after. I'm very good with watching what I eat, unless there's crisps, chocolates or sweets around. Like even if it's not mine, it could be my brothers, I would think about it most of the day and then sneak at night and eat it. But after I do this, i get upset and feel so stupidly weird. I do make myself sick afterwards. And say the next day I wake up and it says I've gone up a couple of pounds, I know that weight fluctuates every day, but I like lower my calories by 100 again. But I repeat the cycle again and again. It's like I work so hard to lose weight, and then I'm ruining it even though I know I'll hate myself afterwards. Anyway relate to this??
Please don't judge