EATING DISORDERS COMMUNITY
Weight loss

Weight loss

what does anyone know about HCG
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HCG has not been proven to work and that is with the original shots; the pills are of unknown dosage and this could be useless at best or dangerous at worst. Fad diets do not work; you may lose weight at first but you will gain it back. Weight loss is best accomplished by a slow steady reduction of intake and increase of exercise.

By the way this is an eating disorder forum, not a weight loss forum, but trying one fad diet after another and losing and gaining weight IS one of the signs of an eating disorder.
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