Aa
A
A
Close
Avatar universal
eating issue
i want to gain health as my weight is very low as compared to my age and height.i am eating very low quantiity of foods.i want to ask how should i increase my eating capacity?
Cancel
1 Answers
Page 1 of 1
351246 tn?1379685732
Hi!
To increase your eating capacity, eat small meals frequently. Like after dinner, you could eat a dessert or cookies or something before bed time. Also during the day you could take 5-6 small meals—a fruit now, a bowl of soup later, a sandwich, cereals, milk, juice etc now and then. Maintain a food log for a week and note as you eat. Probably by end of week you’ll start eating as required.
Apart from this you need to find out whether you have worms, diabetes or hyperthyroidism as all these conditions make it difficult for a person to gain weight. Take care!
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Eating Disorders Community Resources