EATING DISORDERS COMMUNITY
how to avoid triggers

how to avoid triggers

how can i avoid triggers for purging?  i am diagnosed as a-typical anorexia, i have been purge free for nearly 5 months up until wednesday, and then since then i have purged 5 times over 72 hours : (  i feel as though i've got stuck in the purge cycle again and not sure what to do, cause i have just been discharged from the ED service.  any suggestions?  what helps?
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