Eating Disorders Expert Forum
junk junk junk
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Questions in the Emotional Eating forum are answered by medical experts. Topics covered include eating disorders, anger and eating, anxiety and eating, binge eating, depression and eating, eating to "fit in", emotional eating, fill the void eating, guilt and eating, loneliness and eating, social eating, and stress and eating.

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junk junk junk

yupp im a junk food eater.. im skinny (so everyone says) weigh 145 i have a lil pudgy stomache which im sure my 2 kids helped out with... but all i eat is non healthy foods, im hardcore picky i like pizza tacos sapgettii (most of the foods i eat consist with cheese and ranch) hardly no meat no fish or sea food if it smells bad or looks gross i wont touch it.. Im scared im going to have clogged arterys, my kids are starting to take to my diet and being picky, i wanna drop 20lbs but i dont kno how to change my diet since i dont eat much or healthy for that matter...  advice/help?
514715_tn?1338269858
Thank you for writing. I would suggest that you contact a registered dietician who can work with you on an appropriate food plan. Often food is connected with underlying emotional issues, so I would also suggest that you seek out a therapist in your area. Wishing you the best, Patricia Pitts, PhD The Bella Vita Los Angeles, CA
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