EATING DISORDERS COMMUNITY
stress eating

stress eating

You have heard it all before I am sure.  I eat when under strees or are lonely.  I am pre-diabetic and still can't stop.  If it were just me here it would be better, but I have kids and buy one junk food a weeek, something I don't like.  But my husband ,also stress eats, brings home the " good" stuff.  I am going to join overeaters anonyms next week because I don't think I can do this on my own and for my health I need to.  Any other ideas.
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I think going to OA is a great idea. There is an expert forum that you can go to. Have you been to your doctor for your food addiction? Have you been diagnosed w/depression?

here's the link:

http://www.medhelp.org/forums/show/145
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